Druivensuikertje's Journal, 25 Jun 20

Weigh In record (no journal entry) for 25 June 2020
105.8 kg Lost so far: 6.4 kg.    Still to go: 32.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2020:
1429 kcal Fat: 127.51g | Prot: 60.16g | Carbs: 10.67g.   Lunch: Slagroom (Vol), Lois Harmony Bio Ghee, lindt, Body & Fit MCT Oil, Koffie. Dinner: Jumbo Mesclun Melange, Beemster Brandnetelkaas, AH Artisjokharten, Bacon, Gekookt Ei, Campina Monchou. Snacks/Other: SPA Water, Demeter Appelazijn. more...
4686 kcal Exercise: Walking (moderate) - 5/kph - 8 hours and 15 minutes, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...
Losing 0.9 kg a Week

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Druivensuikertje's Weight History


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