Weigh In record (no journal entry) for 25 June 2020
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70.6 kg
Lost so far: 0 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 21.88g | Prot: 22.34g | Carbs: 92.02g.
Breakfast: Indomilk Susu Kental Manis, Tahu Bakso, Nasi Putih. Lunch: Sari Roti Roti Tawar (1). more...
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Losing 0.7 kg a Week
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upnormal's Weight History
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