Weigh In record (no journal entry) for 25 June 2020
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78.4 kg
Lost so far: 10.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 45.00g | Prot: 40.90g | Carbs: 102.57g.
Breakfast: Kecambah, Terong Balado, Putih Telur Matang, Telur Rebus. Lunch: Snackit Kue Pia 100 Kacang Hijau, Mentimun (Kupas), Terong Balado, Telur Rebus. Snacks/Other: Croissant Coklat, Pepaya Muda. more...
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Gaining 1.4 kg a Week
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Diena_fisio's Weight History
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