Weigh In record (no journal entry) for 25 June 2020
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65.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 72.34g | Prot: 59.89g | Carbs: 166.23g.
Breakfast: Morin Hazelnut Spread With Cocoa, Greenfields Skimmed Milk (250ml), Mariza Selai Srikaya, Sari Roti Roti Tawar Gandum (2), Prochiz Cheddar Cheese. Lunch: ABC Saus Sambal , Tomat Merah, Telur Dadar, Nasi Putih. Dinner: ABC Saus Sambal , Tomat Merah, Pakcoy, Telur Rebus. Snacks/Other: Cheetos Cheetos, Kartika Sari Pisang Bolen, Aice Es Krim, Pepaya Muda, Indomie Rasa Ayam Bawang. more...
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Gaining 1.9 kg a Week
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rinsapsuha's Weight History
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