rinsapsuha's Journal, 25 Jun 20

Weigh In record (no journal entry) for 25 June 2020
65.8 kg Lost so far: 0 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2020:
1553 kcal Fat: 72.34g | Prot: 59.89g | Carbs: 166.23g.   Breakfast: Morin Hazelnut Spread With Cocoa, Greenfields Skimmed Milk (250ml), Mariza Selai Srikaya, Sari Roti Roti Tawar Gandum (2), Prochiz Cheddar Cheese. Lunch: ABC Saus Sambal ,  Tomat Merah,  Telur Dadar,  Nasi Putih. Dinner: ABC Saus Sambal ,  Tomat Merah, Pakcoy, Telur Rebus. Snacks/Other: Cheetos Cheetos, Kartika Sari Pisang Bolen, Aice Es Krim,  Pepaya Muda, Indomie Rasa Ayam Bawang. more...
Gaining 1.9 kg a Week

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rinsapsuha's Weight History


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