Bowdies Mom's Journal, 17 Jun 13

ate and ate and ate and ate :( bad day...
105.8 kg Lost so far: 26.3 kg.    Still to go: 24.1 kg.    Diet followed: Poorly.

View Diet Calendar, 17 June 2013:
1165 kcal Fat: 36.26g | Prot: 49.72g | Carbs: 159.57g.   Lunch: Bananas, Splenda Sugar Blend, Smart Balance Fat Free Milk and Calcium, Kellogg's Special K Original Cereal. Dinner: Butter, Red Potatoes (Flesh and Skin), Ketchup, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Great Value Hamburger Buns. Snacks/Other: Newtons Fruit Thins - Blueberry Brown Sugar. more...
Gaining 5.7 kg a Week

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Bowdies Mom's Weight History


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