Weigh In record (no journal entry) for 24 June 2020
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68.4 kg
Lost so far: 9.5 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 59.69g | Prot: 40.98g | Carbs: 67.44g.
Breakfast: Doldurulmuş Yeşil Zeytin, Salatalık, Yeşil Biber, Domatesler, Kaymak, Tereyağı, Beyaz Peynir, Bahçıvan Taze Kaşar Peyniri, Muratbey Burgu Peynir, Migros Ezine Peyniri, Ekşi Hamur Ekmek, Yumurta. Lunch: Tamek Zinde Detox. Dinner: Kuzu Eti, Yayla Çorbası. more...
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Losing 2.1 kg a Week
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sevmuskuz's Weight History
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