Weigh In record (no journal entry) for 24 June 2020
|
64.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1762 kcal
|
Fat: 62.78g | Prot: 51.72g | Carbs: 221.38g.
Breakfast: Kawa z Mlekiem i Cukrem, Tost z Szynką i Serem. Lunch: Ser Gouda, Spaghetti Bolognese. Dinner: Kawa z Mlekiem i Cukrem, Cukier, Koktajl Mleczno- Owocowy, Truskawki. Snacks/Other: Desperados Piwo, Suche Prażone Orzeszki Pistacjowe (z Dodatkiem Soli), Fin Carre Czekolada Gorzka, Pomidory, Oliwa z Oliwek, Chleb Biały. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annakuzka's Weight History
|