bible00's Journal, 24 Jun 20

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Weigh In record (no journal entry) for 24 June 2020

48 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2020:

1135 kcal

Fat: 28.21g | Prot: 122.96g | Carbs: 80.26g. Breakfast: Kue Sandwich Coklat atau Vanila, Snackit Kue Pia 100 Cokelat. Lunch: Nasi Goreng. Dinner: Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan). Snacks/Other: Alfamart Kerupuk Kulit Kerbau. more...

1293 kcal

Exercise: Cardio - 20 minutes, Resting - 23 hours and 40 minutes. more...

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bible00's Journal, 24 Jun 20

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