Weigh In record (no journal entry) for 24 June 2020
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55.2 kg
Lost so far: 5.6 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2164 kcal
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Fat: 45.47g | Prot: 82.83g | Carbs: 322.31g.
Breakfast: Albume d'uovo Cotto, Farina Bianca, Misura Stevia, Perugina Gocce di Cioccolato Fondente, Rapunzel Olio di Cocco, WHY Perfect Whey 100% Proteine Isolate, Zymil Latte Scremato senza Lattosio, Galbani Ricotta Santa Lucia Light. Dinner: Rossopomodoro Pizza Margherita, Birra. Snacks/Other: Birra, Prozis Zero Snack Cookies Dough. more...
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3373 kcal
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Exercise:
Rock Climbing - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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