Weigh In record (no journal entry) for 24 June 2020
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76.9 kg
Lost so far: 2.4 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 45.72g | Prot: 62.78g | Carbs: 137.07g.
Breakfast: Suspirolandia Orelha de Gato Integral. Lunch: Lacta Lacta Intense 60% Cacau e Café, Andorinha Azeite de Oliva Extra Virgem, Patinho, Uniagro Passata de Tomate, Urbano Macarrão sem Glúten. Snacks/Other: Tirol Queijo Mussarela (30g), Peito de Frango no Forno, Grelhado ou Assado, Danubio Cream Cheese Light, Wickbold Pão Whey Protein 100% Integral, Vitao Cocada Ao Leite Zero Adição de Açúcares, Wickbold Pão Whey Protein 100% Integral, Suspirolandia Orelha de Gato Integral. more...
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Losing 3.5 kg a Week
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dani0988's Weight History
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