Weigh In record (no journal entry) for 17 June 2013
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167.1 kg
Lost so far: 12.3 kg.
Still to go: 44.6 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 39.73g | Prot: 43.51g | Carbs: 126.38g.
Breakfast: Emerald Breakfast On The Go! - Berries & Creme, Sunsweet Ones California Prunes. Lunch: Best Choice Real Bacon Bits, Kraft Fat Free Ranch Salad Dressing, Cucumber (with Peel), Boiled Egg, Broccoli, Great Value Romaine Lettuce. Dinner: Jennie-O Turkey Burgers Original, Nature's Own 100% Whole Wheat Sandwich Rounds. Snacks/Other: Dove Dark Chocolate Covered Blueberries. more...
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Gaining 6.6 kg a Week
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marhop27's Weight History
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