Weigh In record (no journal entry) for 24 June 2020
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114.0 kg
Lost so far: 0.3 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
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1662 kcal
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Fat: 67.38g | Prot: 64.44g | Carbs: 184.19g.
Breakfast: Dunkin' Donuts Bacon, Egg & Cheese Wake-Up Wrap, Dunkin' Donuts Iced Coffee with Cream (Large). Lunch: Blueberries , Bob's Red Mill Old Country Style Muesli. Dinner: Lettuce Salad with Assorted Vegetables, Italian Salad Dressing, Broccoli , Ronzoni Healthy Harvest Whole Wheat Penne Pasta, Isernio's Italian Chicken Sausage, Rose Wine. Snacks/Other: Chocolate Chip Cookie, Werther's Original Hard Candies. more...
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3197 kcal
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Exercise:
Stretching (yoga) - 20 minutes, Aerobics - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 1.9 kg a Week
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bonniet1968's Weight History
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