Weigh In record (no journal entry) for 24 June 2020
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55.5 kg
Lost so far: 3.0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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208 kcal
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Fat: 2.09g | Prot: 9.61g | Carbs: 34.47g.
Breakfast: Coffee, Equal , Great Value Skim Milk, Bob's Red Mill Steel Cut Oatmeal. more...
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Losing 2.5 kg a Week
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genealogy.joan's Weight History
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