Weigh In record (no journal entry) for 24 June 2020
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54.8 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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352 kcal
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Fat: 12.59g | Prot: 16.79g | Carbs: 46.37g.
Breakfast: Pişmiş Yumurta Sarısı, Domatesler, Salatalık (Soyulmuş). Lunch: Türlü. Dinner: Taze Fasulye. more...
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Losing 0.1 kg a Week
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