Weigh In record (no journal entry) for 24 June 2020
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57.8 kg
Lost so far: 2.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 38.99g | Prot: 62.44g | Carbs: 166.71g.
Breakfast: Himbeeren, Natur Aktiv Bio Flohsamen, Erdbeeren, Süßkirschen, Banane, Kaffee, Alesto Nuts Royal Naturbelassen, Hafer, Ener Bio Leinsamen, Milbona Bio Organic Soja Drink Vanille. Lunch: Linsensuppe, Kaufland Mini Puten Wiener (27g), Radieschen, Spitzpaprika. Dinner: Meine Käserei Maasdamer, Güldenhof Feinstes Hähnchenbrustfilet Paprika, Mischkornbrot, Astra Urtyp (Flasche). Snacks/Other: Freixenet Sekt, Monster Energy Ultra Zero. more...
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Losing 3.5 kg a Week
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Trixi van Bommel's Weight History
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