Weigh In record (no journal entry) for 24 June 2020
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65.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 49.05g | Prot: 51.87g | Carbs: 176.97g.
Breakfast: Perdigão Salsicha Hot Dog, Plus Vita Pão de Forma Tradicional . Lunch: Vitapower Pasta de Amendoim com Cacau . Dinner: Plus Vita Pão de Forma Tradicional , Cuscuz (Cozido), President Queijo Mussarela, Ovo Mexido. Snacks/Other: Açaí. more...
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steady weight
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Francisnt's Weight History
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