clairejeannn's Journal, 24 Jun 20

Weigh In record (no journal entry) for 24 June 2020
57.4 kg Lost so far: 4.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2020:
1811 kcal Fat: 78.45g | Prot: 125.72g | Carbs: 170.34g.   Breakfast: Flaxseed Seeds , Perfect Supplements Hydrolyzed Collagen, Nutiva Organic Hemp Seed Raw Shelled, Spectrum Chia Seeds, Soft Boiled Egg, Bananas, Decaffeinated Coffee. Lunch: Butter , Dave's Killer Bread Epic Everything Bagel, Bone Broth Vegetable Soup. Dinner: Quinoa (Cooked), Bush's Best Great Northern Beans, Salmon, Cooked Asparagus, Pacific Organic Turkey Bone Broth. Snacks/Other: Open Nature Original Almond Milk Unsweetened, Perfect Supplements Hydrolyzed Collagen, Bell Plantation PB2 Powdered Peanut Butter, Ghirardelli Intense Dark 86% Cacao, Kiwi Fruit, Fresh Lemon Juice, Pure Hawaiian Spirulina. more...
1999 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.1 kg a Week



     
 

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clairejeannn's Weight History


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