Rinaagustin's Journal, 24 Jun 20

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Pup hari ini yey

58.8 kg Lost so far: 0 kg. Still to go: 54.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2020:

785 kcal

Fat: 27.88g | Prot: 30.67g | Carbs: 77.73g. Breakfast: Pork Chow Mein or Chop Suey with Noodles, Mayora Teh Pucuk Harum. Lunch: Cooked Salmon, Shirataki Noodle, Tugu Jogja Bakpia Kukus Keju. more...

1648 kcal

Exercise: Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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