Weigh In record (no journal entry) for 24 June 2020
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69.3 kg
Lost so far: 13.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 30.89g | Prot: 44.43g | Carbs: 193.26g.
Breakfast: Café, Leite (Leite Integral). Dinner: Suco de Limão, Gendai Hot Roll Philadelphia (6 Unidades). more...
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Losing 0.7 kg a Week
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SamylaFerreira's Weight History
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