Weigh In record (no journal entry) for 24 June 2020
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83.1 kg
Lost so far: 12.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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356 kcal
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Fat: 17.05g | Prot: 14.88g | Carbs: 40.05g.
Breakfast: Яйцо, Сквирянка Крупа Вівсяна Плющена, АТБ Банан, Миндаль. more...
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Losing 2.1 kg a Week
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