Weigh In record (no journal entry) for 24 June 2020
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82.8 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 43.10g | Prot: 67.06g | Carbs: 183.80g.
Breakfast: Coffee (Brewed From Grounds), 2% Fat Milk, Honey, Quaker Quick Oats, Blueberries. Lunch: Boiled Egg, Bananas , Cuties Clementines, 2% Fat Milk. Dinner: Broccoli , Clementines , Blueberries , Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Haagen-Dazs Dulce De Leche Ice Cream. more...
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Gaining 1.0 kg a Week
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textmaven's Weight History
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