Weigh In record (no journal entry) for 24 June 2020
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118.4 kg
Lost so far: 4.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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601 kcal
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Fat: 27.70g | Prot: 18.31g | Carbs: 70.89g.
Lunch: Aldi Hagelslag Melk, Bruine Boterham. Dinner: Mayonaise, Gekookt Ei, Andijviestamppot. more...
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Gaining 0.7 kg a Week
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TMBoonstra's Weight History
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