TMBoonstra's Journal, 24 Jun 20

Weigh In record (no journal entry) for 24 June 2020
118.4 kg Lost so far: 4.6 kg.    Still to go: 18.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2020:
601 kcal Fat: 27.70g | Prot: 18.31g | Carbs: 70.89g.   Lunch: Aldi Hagelslag Melk, Bruine Boterham. Dinner:  Mayonaise,  Gekookt Ei, Andijviestamppot. more...
Gaining 0.7 kg a Week

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TMBoonstra's Weight History


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