Weigh In record (no journal entry) for 24 June 2020
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57.9 kg
Lost so far: 5.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 51.63g | Prot: 38.11g | Carbs: 134.97g.
Breakfast: Kawa (Rozpuszczalna). Lunch: Ciasto na paszteciki, Farsz na paszteciki, Magnetic Monti. Dinner: Bułka Tarta, Kotlet Mielony, Gotowany Kalafior (bez Dodatku Tłuszczu przy Gotowaniu). Snacks/Other: McDonald's Frytki (Średnie), McDonald's Kurczakburger. more...
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Gaining 1.1 kg a Week
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