Weigh In record (no journal entry) for 24 June 2020
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86.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3047 kcal
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Fat: 113.50g | Prot: 105.95g | Carbs: 393.60g.
Breakfast: Real Quality Hähnchenkassler, Zentis Nusspli , Aldi Laugenbrötchen . Lunch: Aldi Laugenbrötchen , Aldi Schupfnudeln, Landjunker Puten-Hacksteaks. Dinner: Coca-Cola Coca-Cola, Cinemaxx Popcorn Süß. more...
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Gaining 3.5 kg a Week
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amainclusive's Weight History
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