Weigh In record (no journal entry) for 24 June 2020
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53.5 kg
Lost so far: 2.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 58.49g | Prot: 59.72g | Carbs: 179.83g.
Breakfast: Jam Preserves, Butter , Wasa Sesam , Alpro Hafermilch , Coffee, Sugar. Lunch: Chia-Dates bliss balls, Peanuts , Apple, Ja! Geriebener Gratin- und Pizzakäse, Dr. Oetker Crème Légère , Baguette. Dinner: Anchovy (Drained Solids In Oil, Canned) , Lettuce, Corn, Dr. Oetker Crème Légère , Mayonnaise , Globus Kartoffeln, Tuna in Water (Canned). Snacks/Other: Chia-Dates bliss balls, Peanut Butter, King Cuisine Hummus, Jam Preserves, King Cuisine Hummus, Jam Preserves, Butter , Wasa Sesam , Golden Toast American Sandwich (38g). more...
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Gaining 0.7 kg a Week
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newfoundcarla's Weight History
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