Weigh In record (no journal entry) for 17 June 2013
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78.4 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 37.00g | Prot: 123.23g | Carbs: 117.44g.
Breakfast: Spark Energy Drink, Pure Almond Milk - Unsweetened Original, Frozen Mixed Fruit, 0% Plain Greek Yogurt (8 oz). Dinner: Organic Salsa, Brown & Wild Rice, Broccoli Flower Clusters, Grilled Tilapia. Snacks/Other: Whey Protein Isolate - Dutch Chocolate, Pure Almond Milk - Unsweetened Original, Creamy Peanut Butter, Whey Protein Isolate - Dutch Chocolate, Pure Almond Milk - Unsweetened Original, Creamy Peanut Butter, AdvantEDGE Carb Control Shake - Chocolate Fudge. more...
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Gaining 3.8 kg a Week
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BlushBabe's Weight History
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