Weigh In record (no journal entry) for 24 June 2020
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94.1 kg
Lost so far: 1.8 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1795 kcal
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Fat: 70.26g | Prot: 75.33g | Carbs: 215.84g.
Breakfast: Primevère Beurre, Tropicana Jus Multivitaminé , Harry's Pain de Mie Graines et Céréales , Lactel Lait Matin Léger Facile à Digérer, Café Expresso. Lunch: Bonduelle Le Haricot Vert Extra Fin, Primevère Beurre, Salade Verte, Puget Huile d'olive Vierge Extra Bio, Pâtes (Cuites), Tomates, Blanc de Poulet. Dinner: Findus Pommes Rissolées aux Herbes, Charal Steak Haché 15%, Choux de Bruxelles Cuits. Snacks/Other: Banane, Tropico Tropico Exotique. more...
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2730 kcal
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Exercise:
Running (jogging) - 8/kph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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vincelaverdad's Weight History
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