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Fat% 27.4
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66.9 kg
Lost so far: 9.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1719 kcal
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Fat: 77.00g | Prot: 67.57g | Carbs: 183.41g.
Breakfast: Dieetella Dieetella Light, Rivercote Vlugge Japie Ontbijtkoek, Dubbele pompoenbrownie. Lunch: Stegeman Filet Americain Naturel, Lidl Boter Dieet Light, Jumbo Volkoren Kaiserbroodje. Dinner: Milbona Skyr Aardbei, Rijst met kip en mango. Snacks/Other: Alesto Pepitamix, Appelkoek, AH Tiramisu Slagroomijs, Zwagerman Boterhamworst, Perziken, Fin Carré Witte Chocolade. more...
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Losing 2.1 kg a Week
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