Weigh In record (no journal entry) for 24 June 2020
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82.8 kg
Lost so far: 19.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 67.04g | Prot: 112.32g | Carbs: 127.27g.
Breakfast: Boiled Egg, Blueberries , Banana, Goodburry Spread Peanut Butter, Ole Шунка Сандвич, Моят Хляб Квасен Хляб 100% Лимец, Hummus , Dina Imagine Armenian Flat Bread Lavash. Lunch: Chef Is Pesto Alla Genovese, Месокомбинат Свиленград Кайма 100% Телешка, Meat (R)Evolution Охладена Кайма От Младо Телешко, Bell Peppers, Tomatoes, Buckwheat Groats. Dinner: Roso Прясно Пилешко Бонфиле. Snacks/Other: Atlanticco Лютеница, Моят Хляб Квасен Хляб 100% Лимец, Banana, Unroasted Almonds, Pistachio Nuts. more...
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Losing 2.8 kg a Week
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LilahENoir's Weight History
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