golfdriver911's Journal, 24 Jun 20

Weigh In record (no journal entry) for 24 June 2020
133.9 kg Lost so far: 0 kg.    Still to go: 38.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2020:
1524 kcal Fat: 38.33g | Prot: 116.65g | Carbs: 174.81g.   Breakfast: Abraham Original Schwarzwälder Schinken, Aldi Kochschinken, Lachs, Kamps Graubrot, Kaffee mit Milch. Lunch: Basmati-Reis, Gut & Günstig Hühnerfrikassee. Dinner: Balsamico, Extra Natives Olivenöl, Linsen. more...
Losing 0.7 kg a Week

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golfdriver911's Weight History


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