Weigh In record (no journal entry) for 16 May 2020
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110 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2081 kcal
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Fat: 83.63g | Prot: 91.78g | Carbs: 229.17g.
Breakfast: Milbona Cappuccino Coffee Drink (Flesje), Twinkelz XXL Hagelslag Puur, Lidl Filet Americain Peper, Volkoren Brood. Lunch: Côte d'Or Pralinette, Hardgekookt Ei, AH Goudse Kaas Jong Belegen 48+, AH Filet Americain Peper, AH Volkorenbrood. Dinner: Griekse Yoghurt, AH Verspakket Marokkaanse Couscous, Börek. Snacks/Other: Coca-Cola Coca-Cola Zero, Bros Melkchocolade. more...
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Gaining 0.0 kg a Week
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laurascheerman's Weight History
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