Weigh In record (no journal entry) for 17 June 2020
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58.6 kg
Lost so far: 2.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1704 kcal
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Fat: 62.03g | Prot: 80.45g | Carbs: 207.54g.
Breakfast: Banana, Albicocche, Semi di Chia, Esselunga Top Miele, Avena, Fage Yogurt Greco Total 0% . Lunch: Pettinicchio Fior di Latte, Pane Bianco, Rovagnati Prosciutto Cotto Gran Biscotto, Focaccia Genovese. Dinner: Mulino Bianco Pan Goccioli. Snacks/Other: Uovo Sodo, Albicocche. more...
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2350 kcal
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Exercise:
Cardio - 1 hour and 30 minutes, Crossfit - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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ecccetera's Weight History
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