Weigh In record (no journal entry) for 24 June 2020
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73.4 kg
Lost so far: 8.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 67.58g | Prot: 57.28g | Carbs: 106.61g.
Breakfast: Plátano, Nutella Nutella, Capitán Maní Crema de Cacahuete Natural, Huevo, Hacendado Avena Molida. Lunch: Hacendado Salsa Patatas Gajo, Mercadona Patatas Gajo , Hacendado Queso Rallado 4 Quesos, Prima Barbacoa Cero, Garden Gourmet Incredible Burger. Dinner: Président Queso Camembert , Hacendado Atún Claro al Natural, Huevo. Snacks/Other: Kellogg's Weetabix Mini Choco, Hacendado Mixbeans. more...
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2387 kcal
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Exercise:
Abdominal (Sit Ups) - 20 minutes, Gym - 10 minutes, Studying - 4 hours and 30 minutes, Resting - 12 hours, Sleeping - 7 hours. more...
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Losing 0.0 kg a Week
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paulaccbos's Weight History
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