Weigh In record (no journal entry) for 24 June 2020
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50.1 kg
Lost so far: 4.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1925 kcal
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Fat: 54.53g | Prot: 53.12g | Carbs: 259.02g.
Breakfast: Butter, Aldi Kräuterbutter Baguette, Honigmelonen, Cucina Balsamico Creme, Rucola , Rote Tomaten, Honig-Senf-Dressing, Laschinger Skandinavischer Räucherlachs, Edeka Ziegenfrischkäsetaler, Salami, Parma Parmaschinken, Aprikosenkonfitüre, Lidl Kartoffelbrötchen, Orangensaft, Starbucks Soja Cappuccino (Tall), Espresso. Dinner: Kinder Pinguin Schoko, Balsamico, All Seasons Basilikum , Rote Zwiebeln, Kirschtomaten, Olivenöl, REWE Baguette, Prosecco. Snacks/Other: Dr. Oetker Grießpudding Natur, Gummibärchen. more...
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Losing 0.7 kg a Week
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