Weigh In record (no journal entry) for 24 June 2020
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68.8 kg
Lost so far: 23.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1576 kcal
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Fat: 82.65g | Prot: 71.38g | Carbs: 40.94g.
Breakfast: Alpro Amandelmelk Ongezoet. Lunch: Vandemoortele Mayonaise met Eieren, Thenewfood Tomaten, Scandinavian Bran Crispbread, Thenewfood Komkommer, Dulano Gebraden Ham. Dinner: Boter, Delhaize Bloemkool, Aldi Lamssteak. Snacks/Other: Bioplanet Ecomil Hazelnut, Merlot. more...
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Losing 2.0 kg a Week
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mieke.rottey's Weight History
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