Weigh In record (no journal entry) for 24 June 2020
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52.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 22.26g | Prot: 122.50g | Carbs: 100.06g.
Breakfast: Prozis Cocco Disidratato, Prozis Organic Cacao Nibs, Lamponi, Melone, Milbona Skyr Magro Bianco . Lunch: Granosalis Focaccia Proteica Integrale, Finocchio, Milk Fiocchi di Latte Light. Dinner: Olio Extra Vergine di Oliva, Italiamo Pomodori Datterini, Funghi Champignon, Milbona Skyrella, Rima Pizza Light. Snacks/Other: Muller Fruit Passion Frutti di Bosco, Self Omninutrition Whey Shake. more...
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1559 kcal
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Exercise:
kim w1 w2 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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alessandra.amx's Weight History
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