Weigh In record (no journal entry) for 24 June 2020
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60.6 kg
Lost so far: 3.3 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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254 kcal
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Fat: 10.34g | Prot: 8.20g | Carbs: 32.61g.
Breakfast: Jacobs Instant Coffee. Lunch: Peanut Butter, Bakers Provita. Dinner: Oranges , Spinach . Snacks/Other: Bottled Water Unsweetened. more...
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Losing 9.1 kg a Week
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Amandla_'s Weight History
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