Weigh In record (no journal entry) for 24 June 2020
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85.5 kg
Lost so far: 1.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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112 kcal
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Fat: 3.20g | Prot: 17.30g | Carbs: 4.00g.
Lunch: Steers Chicken Salad. more...
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Losing 4.2 kg a Week
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