arina.lepekhina's Journal, 24 Jun 20

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Weigh In record (no journal entry) for 24 June 2020

50.7 kg Lost so far: 2.5 kg. Still to go: 0.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2020:

1162 kcal

Fat: 32.84g | Prot: 88.98g | Carbs: 134.38g. Breakfast: Абрикосы, Творожная Запеканка с Манкой, Клубника. Lunch: Куриные Бедрышки (Запеченные), Гороховое Пюре. Dinner: Кабачковые Оладьи, Пангасиус. Snacks/Other: Черешня, Шелковица. more...

1476 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours and 1 minute, Resting - 12 hours and 59 minutes, Sleeping - 9 hours. more...

Losing 1.4 kg a Week

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arina.lepekhina's Journal, 24 Jun 20

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arina.lepekhina's Weight History