Weigh In record (no journal entry) for 24 June 2020
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62.2 kg
Lost so far: 2.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 41.21g | Prot: 90.36g | Carbs: 125.24g.
Breakfast: Bella Vita Free Zero Grassi, Un Attimo Protein Barretta Cacao, Ecor Semi di Lino. Lunch: Insalata di Riso, Penny Market Fette Biscottate Integrali, Barilla Mezze Penne Rigate, Delicius Sardine al Naturale, Olio Extra Vergine di Oliva. Dinner: Bontà di Riso Riso Integrale, Albume d'uovo. Snacks/Other: Gocciole Biscotti, My Bio Gallette di Mais. more...
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Losing 2.1 kg a Week
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Francescasbert's Weight History
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