Weigh In record (no journal entry) for 24 June 2020
|
55.1 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
360 kcal
|
Fat: 15.76g | Prot: 22.18g | Carbs: 34.33g.
Breakfast: Яйцо-Пашот, Семга Слабосоленая, Harry Vollkorntoast, Кофе, Авокадо, Aldi Kondensmilch 4%, Абрикос. Snacks/Other: Клубника. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|