Weigh In record (no journal entry) for 24 June 2020
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59 kg
Lost so far: 6.1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 76.28g | Prot: 79.12g | Carbs: 115.37g.
Breakfast: Картошка, Творог 9%, Мёд, Вареное Яйцо, PMT Collagen (Первый Живой Коллаген). Lunch: Красное Яблоко, Epica Crispy Йогурт Фисташки . Dinner: Хлебзавод 28 8 Злаков, Помидоры, Fish House Тунец в Масле. Snacks/Other: Epica Crispy Йогурт Фисташки . more...
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Losing 0.7 kg a Week
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lusielia's Weight History
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