Weigh In record (no journal entry) for 24 June 2020
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74 kg
Lost so far: 2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 51.73g | Prot: 17.04g | Carbs: 103.97g.
Breakfast: Zeytin, Çay (Demlenmiş), Çemen, Vişne Reçeli, Peripella Kakaolu Fındık Krema, Beyaz Ekmek. Snacks/Other: Baklava. more...
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Losing 2.1 kg a Week
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hanifeunuvar2's Weight History
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