Weigh In record (no journal entry) for 17 June 2013
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78.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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2472 kcal
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Fat: 113.12g | Prot: 136.60g | Carbs: 229.52g.
Breakfast: Activia Himbeere, Granini Granini Trinkgenuss Multivitamin. Lunch: Rindfleisch, Reis (Gekocht), Asia Spezialitäten Chop Suey. Dinner: Erdbeeren, Balsamico, Tomaten, Mozzarella, Ja! Original Nürnberger Rostbratwürstchen, Gut & Günstig Nackensteaks in Paprika-Marinade. Snacks/Other: Erdbeeren, Napfkuchen, Dolce Gusto Latte Macchiato Vanilla, Banane. more...
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2376 kcal
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Exercise:
Shopping - 1 hour, Sitting - 5 hours, Driving - 4 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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SuseJa89's Weight History
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