Weigh In record (no journal entry) for 24 June 2020
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84.8 kg
Lost so far: 0.3 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1994 kcal
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Fat: 92.35g | Prot: 77.97g | Carbs: 133.31g.
Breakfast: Erdbeeren, Gekochtes Ei, Arla Kaergarden Balance Ungesalzen, Roggenbrot, TiP H-Vollmilch 3,5%. Lunch: Grappa, Rispentomaten, Bavaria Blu Blauschimmelkäse, Roggenbrot. Dinner: Roter Tafelwein, ültje Erdnüsse ohne Fett Geröstet, Gemischter Salat mit Dressing, Filetsteak, Baguette (Enthält Sauerteig). Snacks/Other: Gekochtes Ei. more...
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Gaining 0.1 kg a Week
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Karin-Ellen's Weight History
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