Weigh In record (no journal entry) for 24 June 2020
|
92.1 kg
Lost so far: 2.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
1873 kcal
|
Fat: 77.13g | Prot: 70.53g | Carbs: 231.67g.
Breakfast: Süßes Brötchen, Gut & Günstig Mozzarella , Tomaten, TiP Baguette Brötchen. Lunch: Banane. Dinner: Wassermelone, Edeka Parmigiano Reggiano, Iglo Rahm-Spinat, Champignons Frisch. Snacks/Other: Lindt Williams, Milka Weiße Schokolade. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alpini11023's Weight History
|