beate2203's Journal, 24 Jun 20

Weigh In record (no journal entry) for 24 June 2020
88.9 kg Lost so far: 18.8 kg.    Still to go: 18.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2020:
1268 kcal Fat: 49.02g | Prot: 51.01g | Carbs: 257.91g.   Breakfast:  Marmelade, REWE Delikatess Salami Fettreduziert, REWE Beste Wahl Roggentoast. Lunch: Merci Petits Kaffee Sahne, Aldi Reibekäse Leicht (30g), Leicht und Fit Gourmet Schinkenwürfel , Milsani Creme Fraiche,  Champignons Frisch, Knorr Salatkrönung Sylter mit Kräutern,  Radieschen,  Eisbergsalat. Dinner: Aldi Trauben Kernlos. Snacks/Other: Milbona Schlagsahne,  Speiseeis, Storck Knoppers Mini,  Banane. more...
2298 kcal Exercise: Fitbit - 24 hours. more...
Losing 2.1 kg a Week

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beate2203's Weight History


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