Weigh In record (no journal entry) for 24 June 2020
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85.3 kg
Lost so far: 21.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 35.46g | Prot: 90.21g | Carbs: 207.14g.
Breakfast: ДЕП Мороженое , Coca-Cola Coca-Cola, Куриная Грудка на Пару. Lunch: Село Лесное Молоко 1,5%, Клубника, Coca-Cola Coca-Cola, Куриное Филе на Гриле. Snacks/Other: ДЕП Мороженое , Coca-Cola Coca-Cola, Банан, ДЕП Мороженое . more...
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Losing 2.8 kg a Week
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dopedodkent's Weight History
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