Weigh In record (no journal entry) for 24 June 2020
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65.2 kg
Lost so far: 12.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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407 kcal
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Fat: 13.64g | Prot: 35.16g | Carbs: 36.82g.
Lunch: Putih Telur Matang, Bawang Putih, Bawang Merah, Kentang (Daging, dengan Garam, Direbus), Selada Kol, Ikan Kembung. Dinner: Daging Ayam (Panggang, Bakar, Dimasak). more...
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Losing 1.2 kg a Week
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Deviartalina's Weight History
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