Weigh In record (no journal entry) for 23 June 2020
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87 kg
Lost so far: 1.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 37.29g | Prot: 72.46g | Carbs: 84.67g.
Breakfast: Herbalife Proteína, Herbalife Malteada. Lunch: Pechugas de Pollo (o Cocidas), Sopa de Tortilla. Dinner: Coca-Cola Coca-Cola (Lata), Bimbo Pan Tostado, Huevo Revuelto. Snacks/Other: Galleta. more...
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Losing 2.5 kg a Week
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Hugo @lberto's Weight History
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